Everyone falls down Let's get you back up.
We believe in empowering you with a tailored exercise program accompanied by hands-on care. The specific details of your sport will be incorporated to provide a seamless transition back to play.
If range of motion and pain is preventing you from playing your favorite sport we have the tools to help you recover.
Let's keep you moving.
Granston trained fascia release
Ultra sound and other therapeutic modalities
Strategic exercise healing plans tailored for you
Concussion trained professional - Level 2 certification with Shift Concussion
You won't just be handed a pamphlet with some stretches on it. We are in this together.
Physical assessments &
Personalized exercise Prescription
Back pain, shoulder pain, hip pain are the most common injuries we treat.
seniors Wellness classes
Group classes geared toward functional mobility to help seniors live their best lives.
Injury prevention classes
For sports teams and workplaces. Not all injuries can be prevented but we can help minimize the risk and impact of injuries.
Concussion Pre Screening
Baseline testing for athletes prior to the season. Encompassing care for all facets of a concussion.
Support for tired feet.
Sporting Event Coverage
We offer First Aid/First Responder coverage, return to play for acute injuries & taping and wrapping care.